Category Archives: diet

Certainly! Here’s a bodybuilder recipe that meets your requirements: Grilled Chicken with Quinoa and Roasted Vegetables: Ingredients: Instructions: This recipe provides approximately 500 calories per serving, making it suitable for bodybuilders looking to meet their caloric needs while keeping their blood sugar levels stable due to the low glycemic index of quinoa and vegetables. ItContinue reading “As a dietitian, I would like to design a bodybuilder recipe for 2 people that has approximate 500 calories per serving and has a low glycemic index. Can you please provide a suggestion?”